Practicing Mindfulness NYC

Practicing Mindfulness At Work

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We all want to be happy at work, perhaps practicing mindfulness can help. It is where we spend most of our waking hours. We feel satisfied when we perform well at work and make an impactful contribution. Knowing that your work matters and you are making a difference is very powerful. Although we understand that, we do not always feel confident that we are in fact doing so. There is …

Wellness for Career Success

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It makes sense that we perform at our best when we take care of ourselves and practice good habits. If we get a good nights’ rest, then we will be refreshed and more productive. Taking time to recharge our batteries will help with creativity and focus. Having work life balance is an important part of our own personal and professional wellness strategy. So, if we know all these things, why …

Tips For Reluctant Career Changers NYC

Tips For Reluctant Career Changers

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There are a number of reasons one may consider changing careers. Even if you feel it is the right move for you, it may be scary to be a career changer. Staying in your current role may seem easier than switching to a new career. I have a number of clients that are shifting to different careers. Some are doing so because of shifts in demand within the job market, …

How To Find the Right Job NYC

How To Find the Right Job

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How do I find the right job for me? So many people struggle with their career choices. Obviously, people must make a living which means the priority becomes putting a roof over your head and food on the table. A career choice is a critical decision. You spend more waking hours at work than anywhere else basically.  What are some indicators can I am in the right job? Equally important, …