At some point we all question do I simply need a break from my work or am I dealing with job burnout? Maybe you haven’t taken a proper vacation in years. Or perhaps you just need to take some time to figure out if you want to move on in your career path. If you feel like you had enough and need to move in another direction, here are a …
There comes a point in one’s life, where you take a step back and reevaluate your priorities. It may be about saving for retirement or doing something meaningful for yourself, focusing more on family or taking a look at your job and thinking what else? During and post pandemic, there was an emphasis on taking stock and looking at your career differently. Some continue to say “I am looking for …
So, we make New Year’s resolution for weight loss or to cut sugar. Boy is that a tall order. How about a happiness New Year’s resolution? It is something that gets forgotten in the every day life. Dealing with the day to day hustle and bustle of life, we don’t assess how we are doing on the happiness meter so to speak. Happiness New Year’s Resolution One aspect of your …
It makes sense that we perform at our best when we take care of ourselves and practice good habits. If we get a good nights’ rest, then we will be refreshed and more productive. Taking time to recharge our batteries will help with creativity and focus. Having work life balance is an important part of our own personal and professional wellness strategy. So, if we know all these things, why …