We all want to be happy at work, perhaps practicing mindfulness can help. It is where we spend most of our waking hours. We feel satisfied when we perform well at work and make an impactful contribution. Knowing that your work matters and you are making a difference is very powerful. Although we understand that, we do not always feel confident that we are in fact doing so. There is …
It can be daunting to look for a new job and target your resume appropriately. The idea of a new career opportunity is exciting. However, the process of a job search is stressful and can affect your confidence level. You know what you have to offer and have a good sense of what you are looking for. Why aren’t you getting the interviews you want. Your resume could very well …
Do you enjoy going to work? When you evaluate your career, is it something that makes you feel satisfied or fulfilled? Is the nature of your work challenging? It is important for people to take stock of how things are going. Rather than constantly going through the motions, take a moment to evaluate your career. So much time is spent at work. It has a tremendous impact on your outlook …
Most people dread job interviews or at a minimum feel unease at proving they meet the job requirements. It is difficult to figure out what they are looking for in a job candidate. You want to focus your answers on what information they want to hear but your nerves can get the best of you. It is common to have job interview anxiety. You put so much pressure on yourself …