Practicing Mindfulness NYC

Practicing Mindfulness At Work

We all want to be happy at work, perhaps practicing mindfulness can help. It is where we spend most of our waking hours. We feel satisfied when we perform well at work and make an impactful contribution. Knowing that your work matters and you are making a difference is very powerful. Although we understand that, we do not always feel confident that we are in fact doing so. There is …

Quit My Job NYC

Job Burnout What Should I Do Now?

At one time or another, most experience some form of job burnout  that makes us think I want to quit my job. Whether it’s the nature of the work, feeling overwhelmed by the volume or a combination of other factors, job burnout can build over time or sneak up on you. Sometimes it takes a colleague close to you or family member to help you realize you are experiencing job …

Innovation and Diversity in the Workforce

Innovation and Diversity in the Workforce

Companies talk about valuing diversity in the workforce. There are so many advantage to diversity for propelling a company’s success. Especially now, people are facing so many difficulties and the stress has been getting to people as the pandemic continues to drag on. Now is the time when you need the support of your colleagues. Now is the time for a new appreciation for all those around you and what …

How To Get Promoted

How To Stand Out At Work and Get Promoted

Looking to move ahead and get promoted at your company or simply receive recognition for a job well done. Everyone is moving in different directions at work. Sometimes it’s difficult to figure out how to stand out. You are a dedicated professional that makes the extra effort to do well in your role. What now? Internal Opportunities to Get Promoted First, you want to be prepared if internal opportunities come …